✔️ Modern people often live in isolation - home, car, work... the same thing day after day. It's time to break this vicious circle!

✔️ This is a chance to meet new people, discover yourself through movement and experience vivid emotions. The course is suitable for everyone!

✔️ What awaits us? Liberation practices, improvisation (individually and in a group), theater games.

✔️ It's time to get rid of clamps, blocks and embarrassment! Let's spend time in the company of those who value freedom, energy and movement.

✔️ What to bring with you? Comfortable clothes that are light and comfortable, and soft sports shoes.

✔️ Who is leading? Anna Karpushina - movement director, choreographer and expert in the field of transformation: from fatigue to joy!